INDIVIDUALS
The individual sessions offer a holistic coaching and self-development approach using Western and Eastern archetypes and symbols, neuro linguistic programming, Chinese internal martial arts, body relaxation, energy balancing and dance. The aim is self-awareness, clarity, help with problem solving and realization of goals.
ACCOMPAGNEMENT INTEGRATIF
Ma pratique est née d’un parcours personnel, nourri par l’exploration du corps, du mental et des émotions.
J’allie techniques ancestrales, guidance intuitive et écoute profonde pour vous aider à vous reconnecter à votre essence.
Mon approche bienveillante et rigoureuse respecte le rythme de chacun, pour réactiver l’énergie vitale et libérer les potentiels.
Des outils concrets et interactifs vous accompagnent vers plus de clarté intérieure, d’autonomie et de transformation personnelle.
PNL ET HYPNOSE
L’alliance entre la PNL et l’hypnose est un puissant levier de transformation personnelle.
En reprogrammant les schémas mentaux conscients et inconscients, elle permet de dépasser les blocages et comportements automatiques et favorise les changements profonds et durables.
SOIN BIEN-ETRE
Par pressions des doigts et massages doux, cette méthode stimule la circulation, relâche les tensions et harmonise l’énergie du corps. Elle renforce la vitalité, soutient la performance et agit en profondeur sur les émotions.
(Photo: Joanna Tyan)
COUPLES
TANGO THERAPY FOR COUPLES
This dance session is a playful yet grounded approach to discover your couple dynamic through synchronized movement. If you wish to develop a more intimate, solid, awakened, aware, communion-oriented relationship, your steps will bring you closer, while empowering you to take your right place and space inside the couple. It is not a technical lesson to learn the Tango steps, but rather an opening to feel, re-discover and re-encounter one another. You will:
- Revisit the pleasure of simple physical contact
- Have fun playing together
- Connect on an emotional level
- Enhance the balance and the fluidity in your interactions
“Two people who are not looking at one another, but rather looking together in the same direction”, where rhythm and music create the meeting space.
(Photo: Richard Sammour)
Groups
QIGONG CLASSES
Qi Gong is a Chinese healing tradition that developed over 5,000 years ago. It refers to the practice of nurturing, cultivating and balancing the internal energy or “Qi”. Everybody can practice Qi Gong, young and old, ill or healthy persons. It is composed of simple movements that are typically repeated, strengthening and stretching the body, increasing fluid movement, enhancing balance and improving the awareness of how the body moves through space. Movements reflect the harmony between Yin and Yang towards a better health and wellbeing on a physical, emotional and spiritual level.
TEAM BUILDING EVENTS
OTHER WORKSHOPS
Under the “Classes and Events” section
WEST AFRICAN DANCE CLASSES ON LIVE PERCUSSIONS
West African dancing to live percussions raises our spirits and opens our hearts. Flowing with the drums, we start to let go, opening channels between the body, the mind, and the energy around us, receiving and transmitting joy. Hearing and dancing the rhythm within, we feel light and at the same time rooted, aligned, absorbing energy from both the sky and the earth, expanding our body in space, manifesting our presence with grace.
INDIVIDUALS
The individual sessions offer a holistic coaching and self-development approach using Western and Eastern archetypes and symbols, neuro linguistic programming, Chinese internal martial arts, body relaxation, energy balancing and dance. The aim is self-awareness, clarity, help with problem solving and realization of goals.
ACCOMPAGNEMENT INTEGRATIF
Ma pratique est née d’un parcours personnel, nourri par l’exploration du corps, du mental et des émotions.
J’allie techniques ancestrales, guidance intuitive et écoute profonde pour vous aider à vous reconnecter à votre essence.
Mon approche bienveillante et rigoureuse respecte le rythme de chacun, pour réactiver l’énergie vitale et libérer les potentiels.
Des outils concrets et interactifs vous accompagnent vers plus de clarté intérieure, d’autonomie et de transformation personnelle.
PNL ET HYPNOSE
L’alliance entre la PNL et l’hypnose est un puissant levier de transformation personnelle.
En reprogrammant les schémas mentaux conscients et inconscients, elle permet de dépasser les blocages et comportements automatiques et favorise les changements profonds et durables.
SOIN BIEN-ETRE
Par pressions des doigts et massages doux, cette méthode stimule la circulation, relâche les tensions et harmonise l’énergie du corps. Elle renforce la vitalité, soutient la performance et agit en profondeur sur les émotions.
(Photo: Joanna Tyan)
COUPLES
TANGO THERAPY FOR COUPLES
This dance session is a playful yet grounded approach to discover your couple dynamic through synchronized movement. If you wish to develop a more intimate, solid, awakened, aware, communion-oriented relationship, your steps will bring you closer, while empowering you to take your right place and space inside the couple. It is not a technical lesson to learn the Tango steps, but rather an opening to feel, re-discover and re-encounter one another. You will:
- Revisit the pleasure of simple physical contact
- Have fun playing together
- Connect on an emotional level
- Enhance the balance and the fluidity in your interactions
“Two people who are not looking at one another, but rather looking together in the same direction”, where rhythm and music create the meeting space.
(Photo: Richard Sammour)
GROUPS
QIGONG CLASSES
Qi Gong is a Chinese healing tradition that developed over 5,000 years ago. It refers to the practice of nurturing, cultivating and balancing the internal energy or “Qi”. Everybody can practice Qi Gong, young and old, ill or healthy persons. It is composed of simple movements that are typically repeated, strengthening and stretching the body, increasing fluid movement, enhancing balance and improving the awareness of how the body moves through space. Movements reflect the harmony between Yin and Yang towards a better health and wellbeing on a physical, emotional and spiritual level.
TEAM BUILDING EVENTS
OTHER WORKSHOPS
Under the “Classes and Events” section
WEST AFRICAN DANCE CLASSES ON LIVE PERCUSSIONS
West African dancing to live percussions raises our spirits and opens our hearts. Flowing with the drums, we start to let go, opening channels between the body, the mind, and the energy around us, receiving and transmitting joy. Hearing and dancing the rhythm within, we feel light and at the same time rooted, aligned, absorbing energy from both the sky and the earth, expanding our body in space, manifesting our presence with grace.